It is all about what it reconnects to rather than the shape it takes. Lifexploratrice sessions are mixing many styles such as Hatha, Yin, Vinyasa, mindfulness, Soundbath... in one hour, for you to reconnect to your intuition and inner guidance.
Various approaches in Yoga
Each approaches has its own views on how to practice, their notion of security, of right and wrong.
Yet all knowledge, conceptual and material are dumed to be ephermeral, changing. We always learn and relearn, question and change.
Even though it can be reassuring and easier to be told with certainty "this is how it works, what you should do and not do" Lifexploratrice approach comes from the understanding that life is not something defined and dependant on what you think is good and bad.
The immortality of intuition
This is why the sessions put more accent on your ability to connect to your intuition and inner guidance as this one is the most in tune whith what is really going on within your experience.
In a way, to be able to get in touch with this shape of intelligence is to be able to walk be autonomous and develop an acute exploration of who you are and what life is about.
It lies in the understanding that all answers and gifts lies within yourself. That you can trust yourself and your potential.
! And remember: You are all good. Let life flow through you as it is. Allow yourself to experience it fully.
Marie Mazeau, Lifexploratrice, full time certified Yoga teacher in Paris specialized in a gentle, joyful, pedagogic, and meditative sessions on line, in one to one, in associations, companies and studios.