Lifexploratrice
Welcome to
Lifexploratrice
Unique Yoga sessions guided with gentleness
CONSCIOUSNESS AND LETTING GO
An integral approach
The body is not an end in itself but a means to self-exploration and inner calm.
BODY
A psycho-somatic approach integrating the health of the physical and energetical bodies.
BREATH
AND EMOTIONS
Using the breath as a bridge between body health, nervous system homeostasis and existential exploration.
INNER CALM R
Introspective and meditative guidance to anchor and reconnect with inner peace, awakening to oneself, to presence.
Inner awareness and letting go sessions
Private sessions
Private sessions are my speciality. Tailored to your pace and needs. They are the best learning and practice environment you can afford. Sessions last an hour and combine a variety of approaches.
Corporate sessions
Perfect for a break between or at the end of working hours. I lead the sessions in French or English. Employees leave feeling refreshed.
Group sessions
Join us for sessions in small groups of 10 to 12 people for follow-up throughout the year. Gentle yoga, Hatha yoga, Yin yoga, sitting meditation, sound yoga and sound vibrations.
Events
Throughout the year, I offer workshops, retreats, immersive courses and open-air sessions in July. Events of deep interiority, disconnection and sharing.
They trust us
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